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​mENTAL GIANT MENTALITY

CF Open - 22.2 Friday Night Lights

2/28/2022

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MGCF Family,

Congratulations making it through week 1 of the CF Open!

We will be celebrating week 2 with another fun night of fitness this Friday from 5pm-??? We will continue to run heats throughout the evening but this week we will ensure that each heat has a specific area to warm up in and alternate judges to ensure proper time to prep. Keep an eye out for a sign-up sheet for heat times/judging times, heats will still be first come first serve. 

Week 2 Potluck!

We will be providing turkey chili this Friday for some post workout fuel! We will be asking members to sign up to bring sides/beverages to add to the feast. A potluck sign-up sheet will be attached to the heat sign up being sent on Wednesday.  

Get excited for 22.2 fam! We are going to CRUSH IT!

​- Coach Sophia
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  • Get Started
    • How to Join
    • Athlete Tracks
    • FAQ
  • Programs
    • Crossfit
    • Strength
    • Nutrition
    • Class Schedule
  • Community
    • ABOUT
    • COACHES
    • BLOG
    • Event CALENDAR
    • CONTACT
  • Sign Up
    • Schedule a Free Class
    • Orientation
    • Memberships