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  • HOME
  • ABOUT
    • CALENDAR
    • BLOG
    • COACHES
    • GETTING STARTED
    • FAQ
  • PROGRAMS
  • MEMBERSHIP
  • SCHEDULE
  • CONTACT
  • LIFTING FOR LOVERS

​mENTAL GIANT MENTALITY

Welcome to July- Our Games Workout Focus Month!

7/1/2022

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As we move through the month of July, we hope to highlight  an individual doesn't need a sub-2-minute Fran time or a 400 lb back squat to be competitive. An athlete doesn't need to be competitive to have a competitive mindset. 

Challenges we impose on ourselves- whether they relate to our own performances or those around us- can have a tremendous impact on our personal and athletic development.
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