COACH SALVADOR HERNANDEZ

​BIO

From a young age Sal enjoyed working out and playing sports. In 2014 he and his wife began training at MGCF and found CF highlighted some of the best aspects of team training  while also being a highly effective training program- something he was missing in his workout routine at the time.  In January of 2019, Sal  took over ownership of the gym with his wife and head coach Sophia. .

Sal graduated from UTD with a Business Administration degree. Prior to starting at Mental Giants,  Sal’s fitness background has included running, traditional gym training, baseball, and basketball. You can find Sal running the day to day systems of the gym as well as assisting with coaching throughout the week.  His mottos are “The more you know, the more you don’t know” and “You can’t outwork a bad diet, especially at my age.”

SPECIAL SKILLS
* Mobility master

---