COACH STEVEN SPALSBURY
COACHING CREDENTIALS
USAW L1 
Barbell Medicine Seminar  
Starting Strength Certificate
StrengthCon
BIO
Raised in Kansas City, Steven moved to Dallas in 2010 for a job.  He always wanted to be strong, but didn’t know how to until he discovered the power of the barbell lifts in 2013.  An engineer by trade, he naturally fell in love with the physics and bio-mechanics of proper barbell form.  He loves reading scientific studies and research papers and is always trying to learn more about optimizing training and health outcomes.  He has dedicated hundreds of hours researching and learning about powerlifting, Olympic lifting, CrossFit, nutrition, pain science, and injury recovery.

​ATHLETIC BACKGROUND
Steven grew up wrestling and playing baseball.  He has lifted consistently throughout his life but, since discovering the power of the barbell lifts, has focused on powerlifting, Olympic lifting, and CrossFit.

SPECIAL SKILLS
​*Guitarist in a band
*Mr. Fix-It
Private Training
​$60 / hr
​Individualized Strength Programming
$40 / mo