Compete Program at Mental Giants CrossFit
   

Our competitor track is designed for athletes with advanced stamina and skill sets looking to train for competition. Every competitor differs and we want to approach each athlete's goals accordingly, based on their level of commitment.

Athletes will follow the daily general program as the primary base of their program. Each day, we provide additional work in our Compete track to be done outside of general class hours.

Any athlete who is interested in the competitor track must schedule an evaluation meeting with the Head Coach to discuss intentions, availability, and goals. From there, additional pieces can/will be added based on: need, commitment, and coach evaluation

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Training Recommendation

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4-5 days of general programming

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4-5 days of Compete track